GLOW as a diet supplement

I started taking GLOW as a diet supplement since Feb 1. It’s been about 3 weeks now. Here’s what my routine is like: Before my 3 meals a day, I took a GLOW pill 30 mins before food. This 30 mins turns out to be more important than I thought. Taking the GLOW pill 30mins before helps make me fill fuller. Sometimes it’s difficult to keep to this but it’s real important to do so so that the capsule will…

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Calories in Drinks do count!

I’ve embarked on a lifelong mission to eat as cleanly and healthily as possible without being overly obsessive (or becoming anti-social). Yes, there are overly “enthusiastic” people out there and I am not going to be one of them. So anyway, back to the topic, RETHINK YOUR DRINK. Yes, for some of us we are actually drinking a lot of sugar and we don’t even know it! This is why I urge you to watch what you drink. You’d think…

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A healthy approach to life begins with me

It’s a good thing happening to me lately. The fact that I am getting more health conscious and embracing a healthier way of living. Thanks to the good people who bring to you GLOW™, the best selling diet supplement, I have had the privilege of spending time with their nutritionist, Rachel and their personal trainer, Sederick. Each of them had heaps to share on what makes a healthier me. I tried GLOW last year, and participated in the very first…

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