Home » Toning My Arms: Part 1 of 3

Toning My Arms: Part 1 of 3

It’s been awhile since I was last back at Prive Clinic by Dr Karen Soh. I got a little liquid facelift done the last time I was there. Been very happy since! There has been some big changes at Prive Clinic since I was last there. They moved from One Raffles Place to the new Palais Renaissance at Orchard and now have a spanking new office! :)

Prive Clinic

The new outlet is very new and comfortable. :)

Anyhoo, I was busy preparing for my wedding for like the last few months and I almost forgot to care for my arms (which are like super important cos all the gowns do usually show off my arms). It was only until the other day when my friend took a candid shot of me from across the dinner table when I saw how ginormous my arms look. And I am not even exaggerating one bit. I deleted that photo immediately. :(

I started seeking for exercise routines to slim down my arms and was dispensed advice like:

♥ Do the Buddha Palm X 3o for 2 sets everyday!
Lift your arms up above your head into a clap repeatedly. Sounds easy but it isn’t!

♥ Arm Toning Exercises with weights
Like this.

And more!

While I was trying all that with no significant results (due to short timeline), I came across Prive Clinic recently and found out about their new arm sculpting treatment called Exilis Elite Body Treatment.

It is a new face and body shaping treatment that simultaneously reshapes targeted fat deposits and tightens lax skin to give you the shape and definition you have always dreamed of.

Combined with the latest in monopolar RF technology and ultrasound and a patented skin monitoring and advanced skin cooling system that allows the heat produced to liquefy fat cells and improve the skin’s elasticity, giving you a firm and more defined look with no downtime.

How awesome is that?

Exilis Elite sounds perfect for me because

♥ I need my arms to look good in my tube corset gowns
♥ I need it all within a short period of time
♥ I can and I will supplement the treatment with exercise & good diet

Exilis Elite Body Treatment is also used to treat other areas like your face, jowls, neck, decollette, bra fat, arms, abdomen, hips, buttocks, thighs and knees.

My issue was with my arms so I tried it on my arms only. I can’t wait to try for myself to see how well it works for me!

Here’s a sneak peek at my very first treatment! Stay tuned in Part 2 of 2 of my Exilis Elite Body Treatment where I will cover how it feels during treatment and most importantly, how I look like on my wedding day! :)

Prive Clinic

Prive Clinic


Exilis Elite Body Treatment

My arm toning treatment review series:

Read also: How to lose weight fast – For Moms!


Prive Clinic is a one-stop aesthetic clinic that provides non-invasive treatments and preventive health care services. Led by Dr Karen Soh, using the latest advances in the field of medical and therapeutic aesthetics, to provide high quality and customized therapies to help clients achieve their goals of looking and feeling good.

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For General Enquiries: +65 9656 5380

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Note: Best results are appreciated 2-3 months after a treatment series. They last about 6 months after Exilis treatment. The fat that are burnt will be permanently lost but if you do not maintain a good diet, they will return.

All information are accurate at the time of post. Please check with Prive Clinic for the most up to date information. Thank you!


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