5 Tips for Healthier Diet Choices

You know how you hear people say how important our diet is and what a big part it plays in our health and weight loss goals? Well I never knew how much it does till I really watched what I eat. Since I took on the GLOW Program earlier this year, I have learnt a lot about making healthier diet choices. My peers around me are always asking me “Are you on yet another diet program?” And I’m happy to…

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