I’ve been back at work for a month now and life has settled into a comfortable routine. My helper has been an amazing help to our little family so far and that has been the sole reason why I am able to still have time to do my own things. Saturdays are the days where I go to our family chiropractor who is also a baby chiropractor in Singapore. I like my Saturdays the most. :) Us out on our…
View PostAs many new mothers can attest, pregnancy is no picnic. Recently I tried out Prenatal Chiropractic Care in Singapore and boy am I feeling relieved. The muscle strains of pregnancy are very real and can be more than just a nuisance. I am now experiencing backaches, aches below my belly and the occasional calf strains due to calf cramps at night. :(
View PostPregnant as I am, but I know I need to get my ass up and start exercising. I checked out some prenatal exercises that I could participate in and decided on trying out Prenatal Pilates. I have fitness goals like increasing my metabolism, flexibility and strength that I want to achieve but haven’t been able to because I didn’t know where I could go or do besides swimming. And swimming was getting a bit boring for me, so Prenatal Pilates…
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