Today I am 11 weeks post natal, time to talk about my post natal weight loss journey. It’s been really awesome past 11 weeks. From a world of just the husband and I, we have welcomed baby Daniel into our lives. Suddenly we have baby coughing, cooing, sneezing and crying sounds in the house. And suddenly, Peter and I found ourselves with more room in our hearts to love our child. More than we ever thought we could love another…
View PostMy post natal massage slimming treatment at Nouri Face and Body Concepts has helped shape me back and helped me lose 8kg out of 11kg that I put on during pregnancy. I look fine now but I still have some flab to go. I can fit into all my pre-pregnancy clothes now but I think I can still look better. Since I am still on maternity leave and my helper is super good at taking care of Daniel, I’ve been sneaking…
View PostChinese New Year is round the corner but with all the feasting that is to come, we’re all so going to get fat!! Before you indulge, and I really try not to spoil the fun here, do check out how many calories there are in popular CNY goodies. But don’t worry! I got you covered. Here are 5 tips on how to survive this year’s CNY without gaining too much weight! #1: Don’t go visiting on an empty stomach! For…
View PostIn my last post about my confinement, I mentioned about how I am grateful that I have decided to do my post natal slimming treatment with Valerie from Nouri Face & Body Concepts. I went to her for my prenatal massages and loved every session of it. I only wished I found her earlier. Since we hit it off and her massage is really the strong type, plus she was patient enough to explain why her post natal slimming treatment…
View PostFollowing the launch of Vitamagra, a nutritional & weight management drink for everyone, I was given a tub of this powdered formula to bring home with me to try. Here’s sharing my Vitamagra review.
View PostSlimming 101 is a new slimming boutique in Singapore. If you wondered like I did, Slimming 101 is indeed a sister company to well-known Beijing 101. WHAT’S DIFFERENT ABOUT SLIMMING 101 I’ve always heard of TCM’s role in slimming but never seen it in practice here in Singapore. I always wanted to go to a TCM clinic and ask them about it but on hindsight, it might be better to go to a slimming centre like Slimming 101 where they…
View Postaka… taking breaks from your weight loss regime / diet. Sticking to a weight loss plan can be a long and difficult process. I know because I’m just not the type to find myself losing heaps of weight easily. I am at a weight maintenance stage now. I just came off a GLOW diet program and lost 2kg in 3 months. It’s not ideal yet but I’m taking a little time to adapt to a new mindset when it comes…
View PostRecently, I went to De Beaute Salon to sign up a facial package as a treat for myself. I saw their print advertisement on a promotion they were running and it looked rather attractive. But shame on De Beaute and I’m going to tell you why. They advertised $288 for 10x of Collagen Facial. That’s not too bad! So I thought I’ll be quite happy with this one and went down to their office with glee. But alas, the experience I…
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