The Atkins Diet

Yup, I’ve been up to that lately. The 21st century diet fad. It’s bascially a very restrictive low-carb diet whereby one limits the intake of refined carbs and increase intake of proteins. Maximum carb intake in 1 day is 20gms!! Figure mean nothing to you? Well it soon will. Oh my goodness. I’m day 2 into it and I am already dying! Ok actually not Day 2, I started last week but I got it all wrong and consumed too…

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