Balancing My Chakras

Chakras are energy centres within our body, which when blocked, can result in illness. In order to allow our chakras to function more freely, we need to ensure they are balanced.

Check out the 7 Chakras within our body.

Pink/Purple – Crown Chakra (Helps Relaxation)
Navy – Brows Chakra (Relieves Tension)
Blue – Throat Chakra (Flushes Impurities)
Green – Heart Chakra (Supports the Immune System)
Yellow – Navel Chakra (Stimulates Healthy Skin Cells)
Orange – Abdomen Chakra (Hormonal Balance)
Red – Root Chakra (Improves Blood Circulation)

Work has been busy lately so this sponsored 7 Haven Chakra Holistic Therapy treatment from Adonis Beauty really came at a great time. My skin was dull and I’m just very low on energy all the time due to the lack of sleep. So last Thursday, the treatment was really quite a treat for myself.

The treatment takes 2.5 hours so I hurried down to Adonis @ Lucky Plaza Level 5 quickly after work and looked for branch manager, Audrey. Audrey is superrrrr nice. We only met once before when I came for the Sparkling Peel Facial and she commented that I looked very tired that day. :( Yea I was. I had 5 meetings in a single day!! CRAZY!!

So she served me the usual tea and off I went into the room with my therapist.

The tools required for the 7 Haven Chakra Holistic therapy.

The Adonis 7 Haven Chakra Holistic Therapy is a rejuvenating body and facial theraphy that employs essential oils to open and align your chakras, so you can have radiant skin from the refreshing effects of having a balanced chakra system.

As my therapist started me on the treatment, she explained to me that there won’t be any hard pressure. Instead she will be applying soft pressure with the use of essential oils to calm the body and allowing me to inhale these essential oils as she uses them and that is KEY to rebalancing my Chakras.

There are 7 types of essential oils made from plant extracts (click here to read Tiphanie’s blogpost for the breakdown of these oils) used for this massage. Each of these oils are for each of the 7 Chakras in our body. Plus they are ethically harvested and use methods that are eco-friendly.

Here’s something interesting: notice that since the upper part of our body belongs to a more “COOL” state, therefore these areas are dominated by essential oils that are cooler shades. And vice versa for the lower body.

If you see the first image above, you’ll also notice a brush (used to gently scrub my body to open the pores and enhance the absorption of these beneficial oils) and 3 suction-cup device (that was placed on the Heart, Navel and Abdomen Chakras to ‘extract’ the toxins by sucking them out).

It was a 2.5 hour experience that ended off with a whitening mask at the very end. It was all very relaxing and rejuvenating. Before the use of EVERY essential oil, she created this little fantasy with me.

[Have a little read here, relax and enjoy…]

“Close your eyes, imagine a whole bunch of red red roses, inhale deepy. NOw imagine them all becoming oranges. You smell the citrus’y orange fragrance. And then it becomes lemons. Heaps of lemons, surrounding you. Inhale more and now you are in a big green field… and you lie down and you see the big blue sky spanning endlessly… and then the sky gets dark... the scene changes and lastly, you rest amidst a massive field of lavenders.”

[End]

Unlike a aromatherapy massage, this is a light pressure massage that helps to release trapped energy, unblock flow passage and takes in new healing energy for distribution within the chakra energy centers. The right, high quality essential oils can help make a big difference in helping you destress. :)

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I hope you enjoyed reading my post. :) If you have any questions, please feel free to ask. I’ll try to answer! Please take 5 minutes to vote for me as Singapore Top Beauty Blog in the Singapore Blog Awards 2011! :) Click on the banner below to VOTE!

ADONIS is one of Southeast Asia’s leading beauty and wellness companies, setting a new precedent in its fast evolving industry with their highly competitive and comprehensive beauty and healing services. You may check them out on their facebook fanpage for their frequent updates on health/beauty tips.

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To help you in getting more feedback/reviews on this facial, I have linked some of the other sites who have also reviewed this same rejuvenating experience! 

ADONIS 7 Haven Chakra by AtelierGal
Seventh Heaven: Sanctuary of the Body by Cherie Lee
Take me to heaven by Vivian
Aura Chakra Adonis Beauty! by Icyabstract
The Moonberry Blog: Adonis Beauty Blog (Chapter 5) by Moonberry